Keeping the intimacy in your relationship every day
Valentine’s Day is coming up, and we know you have something special planned. Still, there are 364 other days in the year, and each one of them has the potential to be thrilling and spicy. The best relationships incorporate daily mindfulness to keep the love alive.
Relationship coaches Erwan and Alicia Davon have a phenomenal connection. It is intimate, fun, and sexy- and they are 20 years in! How do they maintain that day to day?
It’s simple! They engage in practices that prioritize their connection and keep their relationship tuned up and turned on. Lucky for us, they’re willing to share their secrets after years of couples coaching in San Francisco.
Here are their top four recommendations so you, too, can have the kind of relationship that withstands the test of time.
Meditation: Couples should meditate once a day, separately. It grounds each partner and clears away distraction, so each of you is ready and emotionally available for connection. Soul deep
Intimacy can’t happen if your mind is cluttered!
Psychological Inquiry: Every couple should take the time to share their feelings with each other and create a dialogue about daily experiences. Each partner must bear uninterrupted witness, so everyone feels seen and heard. If need be, schedule it on your calendar, so it doesn’t get lost in the busy work week. Put your phones away and connect mentally and emotionally without distractions.
Body Practice: Done once a day, separately, moving your bodies – whether through yoga, walking, online workouts, or any form of physical activity – keeps that vital energy flowing. You’ll need that energy later!
Sensual Practice: Intimacy is crucial to a healthy relationship, especially one that never loses intensity. Practice touching and intimate connection five to six times a week for 30-45 minutes to bring your relationship to the next level. If you’re unsure where to start, consider relationship coaching in San Francisco!
If you’re interested in finding out more through couples coaching or would like to take a class, you’re in luck. Erwan and Alicia Davon have their February Pleasure Course on the 12th and 13th! This is just in time to make Valentine’s Day a night you’ll never forget. It’s a two-day course where you’ll learn the five key skills for a successful relationship and ways to accelerate intimacy.
Here is the link for the February Pleasure Course
https://www.eventbrite.com/e/214274710427. Shed those inhibitions and start feeling the love for yourself! The course is open to singles and couples, so don’t fret if you haven’t found that perfect partner yet!